Category: Life

Cultivating Emotional Resilience

Resilience: 1. the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress. 2. the ability to recover from or adjust easily to misfortune or change. When you read success stories about dyslexic people that have made great impact and contributions to society, there is an overarching theme that is repeated through them all. They overcame their trials and struggles, and often times accredit their struggles to the …

5 Ways To Shift Your Mind Instantly

It’s just one of those days. You are in a funk, feeling blah. Maybe you know the reason you feel negative, maybe it’s just mercury retrograde.  Maybe it’s holiday season and you are stressed to the max with making the magic happen. Maybe your kids ran their muddy feet across your freshly mopped floors. Maybe your dog chewed up your favorite shoes. The baby blew out his/her diaper right as you were running out the door. …

What’s Your Personality Type?

Today, I wanted to shift gears a little bit. I realize I have branded this website around dyslexia (and I sincerely hope I am able to serve that community well as this progresses), but I would be remiss if I didn’t also share my knowledge about mastering your mind in general. The truth is I’ve been gathering that information for much longer than dyslexia specific information. I hope through a combination of it all, it’ll turn …

A Little Change Will Do You Good

In an instant—everything changed. It was at a meditation class shortly after Remington’s diagnosis, when it dawned on me.  I could show up in a bigger way. By using my own voice, and a mother’s fierce love, I could make an impact. I could make sure my child, and any other, never felt broken or unworthy because of their diagnosis. There was an unshakable feeling down to the very last cell in my body that I …